Free · 4 min · NT-specific

How burned out are you, really?

Score yourself across 5 domains. Find out what's actually free and available up here — not the usual dead ends.

Northern Territory outback at sunset

You're not sure if it's burnout or just tiredness. Every time you've tried to find help, you've hit a gap fee you can't afford or a waitlist stretching into next year. This audit cuts through all of that.

Built for Territory workers. FIFO and DIDO rosters, seasonal fatigue, remote isolation, public sector pressure, shift work, and Defence and veteran community — all accounted for.
🎯
Know your real number
Score yourself across sleep, work, relationships, body and purpose — get an honest picture, not just a vague sense something's off.
🗺️
Stop Googling in circles
Get a personalised map of what's free, bulk-billed, and telehealth-accessible in the NT right now — no more dead ends.
Takes 4 minutes. No login.
Results delivered straight to your inbox with your next step clearly spelled out.

What people are saying

★★★★★
5.0 from 6 Google reviews
★★★★★

The tool is easy to use and informative. The audit itself is also a great opportunity for me to reflect and take a moment to slow down. The blog, along with the supporting data, helps me feel that I’m not alone. Knowing that other people experience burnout as well makes me feel understood and reassured that it’s okay to not always feel okay.

— Khai Pham

★★★★★

I really liked the survey and the honest answers. I didn’t even know something like this existed in Darwin, and I found it very helpful. The experience was informative and useful. I would definitely recommend it to others!

— LoriBori

★★★★★

This was a much needed app and now it’s here. Loved the user interface. Great vision and observation from the developers. This audit really helped me to understand the amount of services we have here in the NT.

— Akash B, Local Guide

Read all 6 reviews on Google →

You'll be scored across 5 domains

😴 Sleep & Physical Recovery
💼 Work Pressure & Roster Load
❤️ Relationships & Connection
🧠 Mental & Emotional State
🌱 Purpose & Meaning

Takes about 4 minutes. No login required.

Quick questions first 1 of 2

About you

What best describes your work in the NT?

Quick questions first 2 of 2

About you

Which part of the Territory are you based in?

We only ever report this as broad regional averages, never anything that could identify you.

Your Audit Results  ·  Self-assessment tool, not a clinical service

Before anything else — you just did something that took courage. Being honest with yourself about how you're going is harder than it sounds.

Overall Burnout Score

Domain Breakdown

What to do next

Want the free First Steps guide?

A short, honest guide to burnout for NT workers — first steps, and where to find real support. Pop your email in and we’ll send it over.

Just for the guide and the occasional update. Your email is never linked to your audit results. Privacy Policy

Your NT Resource Map

Based on your scores, here's what's actually accessible right now in the Territory — no months-long waitlists.

Want the full list for your town? Browse free mental health & burnout support by location → — real local services for Alice Springs and across the NT.

Save your results.

Take a screenshot of this page to keep your score breakdown and resource map — your personalised results won't be saved anywhere else.

← Retake the audit

Sector guides

burntout.au  ·  hello@burntout.au  ·  Privacy Policy  ·  Terms of Use

Found this useful? Connect for more NT wellbeing insights.

Connect on LinkedIn → About this tool →